Healing and Mental Health
Healing is for everyone.
Energy Healing is for everyone.
Whenever you need help for your health, you can see both traditional and energy healing help you get forward.
Many times people think, that energy healing is for people, who have small problems with their mental or spiritual health.
So, what to do, if you don’t feel well?
– Go to see a doctor first!
That is the most important thing. You may have something going on with your health and body’s system, that needs medical science to help and “fix” the problem.
So, why to go to energy healing?
– To get some extra help for your mental and physical state!
Even if you have physical conditions going on, like medication or medical treatments, it doesn’t mean that energy healing wouldn’t help.
So how it may help you?
Energy healing may (in short):
- Give your body and all the mental / spiritual layers’ energy “flush” to refresh your all being human system.
- Release negative energy from your body
- Activate your body
- Help to process your mental / spiritual situations in life
So how you can get healing?
There are few ways to start examination of services:
- You can go and see healer in private appointment. Usually the healing moment takes time from 30 to 60 minutes, while customer is laying on a healing bed. Some healers don’t touch customers physically, some do. Depending the healing you’re going to.
- You can attend one of the group healing events, where typically 5 to 10 people share the moment with you and the healer. Usually these are simply called “group healing”
- Participate other healing ways, like Shindo and yoga, even meditation may extent to the spiritual healing or more positive affection.
Does energy healing fit for everyone?
Basically yes! If you have mental problems, medication or therapy going on, the healing moments may still help you forward in your situation.
And if you’re going through heavy physical problems, you can ask yourself, do you have the interest to go and try what it does for you.
When you participate in someone’s classes and you start to feel remorse, you can always politely say: “excuse me, I’ll need to go now” and leave from the event.
Does healing fit for all ages?
Positive energy healing doesn’t harm anyone. But in my personal case, I only take clients, who are 18 years old or older. Otherwise the age shouldn’t be an issue.
My personal experiences
During my life, I have been experienced with physical and mental health conditions, that has required me to use traditional scientific healing, both physical (medicines) and mental (therapy).
To adult people, ages 30-50, I personally would recommend to seek at some point of their life a stopping point, or middle mark, which would help them to see where s/he is coming from, and where s/he wants to go.
You may find your help from therapy of some kind or do it by reflecting through writing and discussing things with someone who is available.
Also, if you’re experiencing heavy acute symptoms, you should seek medical and therapy treatments at first. After you get over the worst part of recovering, meaning the beginning, and you’ll get your life running, then other treatments would help you in your healing.
Small hint to self help: I personally like Shindo. It is very relaxing, both body and mental. The feeling after every time is a small bliss. Would recommend to mental conditioned people also. It is not related to any religion or philosophy.
Energy healing is good thing for people after acute momento. It could be Reiki-healing or intuitive energy healing.
Here’s short Shindo-instructions, you can do at home!


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